Fdas center for food safety and applied nutrition developed everyday food safety resources to increase food safety awareness among young adults ages 18 29. Caroline is a believer, wife, homeschooling momma, certified personal trainer, and former public. Read nutrition facts labels to understand the properties of that food. Most every senior high school offers a school lunch and has a vending machine from which students are faced with a nutritional decision. Judy jones kathie fuller east chapel hill high school beekmantown high school chapel hill, nc west chazy, ny. Copies of the 8 healthy eating is in store for you activity sheets located in the. Share my lesson members contribute content, share ideas, get educated on the topics that matter, online, 247.
Great age appropriate activity for life skills special education. This nutrition label contains information about the caloric content, amount of fat, protein, carbohydrates, and other required nutrients. This activity will help you see how processing affects the nutrition of potatoes. The choices that students make are usually influenced by. Studying food chains and webs at the high school level will enable you to see this interconnectedness and to understand the complex relationships of energy and matter flow within an ecosystem. Lesson plan for high school students purdue extension cfs737w the materials in this fouractivity unit on healthy body image are intended for use with high school participants. Easy reference printable reference guide to help children quickly identify parts of the food label to look at.
Students will complete the student worksheet food labels. Study guide questions to help prepare for the test. Free downloadable food budgeting and grocery shopping lesson plans and other online resources for children, youth, teens and adults. Create your own food label social studies, health 20 minutes have students form groups and assign each group one of the following food types. In an ingredient list, sugar can hide under at least 50 other names high fructose corn. Do a food label reading lesson before this activity. Lesson plan for high school students purdue extension cfs737w the materials in this four activity unit on healthy body image are intended for use with high school participants. They do not have to be completed in the same order as in the guide.
Some of the pages come with answer keys for easing the activity. How might we redesign the current food label to more accurately capture the total impact of modern food pro plan your 60minute lesson in science with helpful tips from daniel babauta. Explore the common types of food labels and how to interpret them. Our learning and activities sheets make learning to read food labels fun for kids. High school students are increasingly in control over the decisions that influence their health and wellness, and the behaviors they learn throughout childhood and young adulthood will carry on.
Teaching nutrition through family and consumer sciences. Phone 02 9876 0 or 0 724 850 for those outside of sydney. You can use them for ks2, esl, elementary, middle school and higher grade students. The nutrition facts food label can help them do that. Reading directions and recipes are extremely important for your students to be able to do. Tape a copy of the food label to the board or use a transparency. Students will read about serving size and percent daily value as well as examine and answer questions on a food label. This lesson is meant to followup a lesson on and practice for students reading food labels. To open and download the worksheets, click on the image you require and a pdf should open up.
Food labels nutrition printables food label worksheets. Free downloadable food budgeting and grocery shopping lesson. The number on the food label shows how many calories are in one serving of that food. Supertracker nutrition lesson plans for high school students. Food detective student workbook pages 1214, food detective key. Nutrition activities for any classroom alberta health services. Students will explain how to use a nutrition facts label to choose healthy snacks. It is suggested that the teacher make a class set of this text. Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different. Without looking at the labels, ask students to rank the foods in order of what they think is the. Activity these six activities will enhance the students knowledge of what organs aid in digestion and how digestion occurs in the human body. Each station can be completed as a standalone activity. Because its so easy to fall for misleading claims on the packaging, its important for students to learn to think critically about whats inside the packaging.
Explain the features of nutrition information on food labels in canada to peers. Students will identify tips for choosing healthy snacks. Student activity food ranking activity a food ranking activity is a way for students to learn whats important on a nutrition label when making healthy food choices. If something is listed as one of the first three ingredients on a nutrition facts food label, it means the food probably contains a lot of it. Reading food labels worksheet reading food labels, have fun. Because food labels are written according to the calorie needs of adults, they are not useful for kids and teens. Free food label reading lesson you can simple reading food labels lesson plan reading food labels worksheet fun nutrition worksheets for kids. Using reading food labels worksheet, students read food labels in order to understand what the ingredients are in the foods that they are eating. The following activities are written in language appropriate for sharing with.
Simplify your instruction of food labels with a video and a fun handson activity. An introduction to nutrition is designed to teach students how to apply concepts of nutrition to their lives. Free downloadable food budgeting and grocery shopping. This lesson helps students learn how to read a food label and learn the formulas to figure out if a food is healthy enough to be in a healthy school vending machine less than 35% fat and sugar. Lesson 10 decoding food labels food system curriculum. Check out the materials available to use in your classroom, health expo, waiting room, or website. It is important to chalk out a lesson plan before embarking on figuring out the nutrition labels. To do this activity, bring in six to eight different foods with labels. Gmo crop spotlight sheets optional activity vocabulary. Make a transparency of the label or enlarge it 120% to 8 12 x 14. By the end of the activity, participants will be able to. Usda is an equal opportunity provider and employer. The current food label describes the ingredients and nutritional content of food.
Chef solus teaches children about each part of the food label. Through a journaling activity, the students will track their own eating habits and learn how to evaluate its nutritional contents. Potatoes are high in carbohydrate, fiber, and vitamin c. Supplementary activities and recommendations are included for deeper exploration of the topic. With engaging handson activities, students will become. Make sure to attach the entire food package to this assignment for grading purposes. Reading food labels worksheet reading food labels, have. Food labels are an important part of helping kids learn to make healthy choices. An ounce of exercise keeps the doctor away, from healthy body image. Student activity food ranking activity a foodranking activity is a way for students to learn whats important on a nutrition label when making healthy food choices.
Through an oral question and answer session go over the components of the food label and what each component means. This informative nutrition facts food label poster will teach participants 3 easy steps to read a food label otherwise known as the nutrition facts panel that is located on the back of food packages. How could learning about nutrition labels help your children take ownership of their food choices. Use this nutrition education poster in almost any class you teach, such as weight control, diabetes management, cholesterol education, cardiac. Science and our food supply using the nutrition facts label to make healthy food choices teachers guide for high school classrooms 1 st edition. Food label reading lesson free is this product healthy. Get everything students should know about reading food labels and give. This lesson is for high school students and can be used as part of a unit about nutrition. Differentiated functional reading activity that asks the reader to identify specific items on a nutrition fact food label and basic math when calculating servings, measurements, and calories.
This worksheet gives your students practice with reading a food label. And what are maltodextrin and sodium hexametaphosphate anyway. Share my lesson is a destination for educators who dedicate their time and professional expertise to provide the best education for students everywhere. Use the nutrition facts label to eat healthier cut up point cards. For this activity, ask each student in advance to bring in a food container or a food label that has a nutrition facts panel on it. A food web may contain several interconnected chains. This activity includes watching a series of videp clips to learn and gather information about the 6 key nutrient groups. On a food label, most nutrients are written in grams g or milligrams mg. Nutrition facts food labels offer important information, but only if we know how. A curriculum guide for middle schools 5 the 16 standards, including the reasoning for action process, will be implemented in various ways depending on educators overall approaches.
This resource is in word in case you want to edit, and also in pdf for better formatting. Dec 25, 2017 reading nutrition labels worksheet high school tressie rutheford december 25, 2017 free food label reading lesson you can simple reading food labels lesson plan reading food labels worksheet fun nutrition worksheets for kids. Using the nutrition facts label springs from current public awareness of the importance of instilling positive nutrition behaviors in. Using the nutrition facts label springs from current public awareness of the importance of instilling positive nutrition behaviors in youth for general lifelong health. Review assessing my eating habits student workbook pages 911, and scoring rubric, page 201.
For this activity, try not to touch uncovered surfaces or the floor in your science classroom. Ive included my food label worksheet powerpoint and lesson and worksheet, which i posted free on the above website. This lesson can be included in a unit about nutrition and health for middle school students. Reading a food label worksheet reading food labels. Using the nutrition facts label springs from current public awareness. Middle school is an ideal time to incorporate nutrition. Nutrition label comparison some foods are very healthy in their natural form, but change when they are processed. The food label of your favorite snack says the serving size is 1 cup, there are 120 calories per serving, and there are 2. Lesson 3 assessing my eating habits 22 middle school have a sample food label to show at the end of the lesson, as an example of what students are to bring to next class.
Reading nutrition labels worksheet high school besto blog. Identify who regulates and verifies the accuracy of food labels. Food products are labeled with words like natural and humane, and. Food labels food companies spend a lot of time and money convincing people to buy their products. They will become familiar with the elements of the food pyramid and how to interpret it. Supertracker nutrition lesson plans for high school students page 5. Not all foods made from potatoes are equal in nutrition, though. Food labels and serving sizes overview in this activity, participants will learn about recommended serving sizes and nutritional benefits for some of their favorite foods. Youre staring groggily at your box of frosted whatchamacallits. Reading a food label worksheet this worksheet can be used as a warm up, do now or reinforcement activity. Make sure your hands are clean enough to handle food. It is important to chalk out a lesson plan before embarking on. Students will have a more comprehensive understanding of what happens in their bodies when they eat.